#GirlCrush

Justine Munro

By  | 

As a bikini competitor, I can personally attest to the amount of work involved in achieving a jaw-dropping, stage-ready physique. It takes months of hard work, commitment, and sacrifice to hold your own amongst the best of the best. With days consisting of early morning cardio, an afternoon weight session at the gym, and a late night of meal prepping, winning truly requires unwavering commitment to the sport. Not everyone is willing to put in serious work, and that’s why I have developed huge respect for the athletes who give it their all every prep…bringing me to my #GirlCrush of the month: Justine Munro.

© Mark BradfieldThis fellow Canadian started her journey in the industry competing in a small local show and has since taken to the stage at some of the largest events in the sport, including the Olympia. Justine is not only breathtakingly beautiful, but she is also LEAN all year round. She is a Canadian IFBB Bikini Pro, Gaspari Athlete, KHP Designs & Magnum Sponsored Athlete, and Published Fitness and Cover model. Justine is a determined athlete who has been involved in the sport for quite some time, continuing to bring a better and better package the stage each and every year.

 

 

COMPETITION HISTORY

© Mark BradfieldYEAR         EVENT                                                          PLACE

2014             IFBB Arnold Classic                                    10th
2013             IFBB Olympia                                                  8th
2013             IFBB St.Louis Pro                                           1st
2013             IFBB Orange County Classic                     2nd
2012             IFBB Prague Pro                                             1st
2012             IFBB Houston Pro                                         2nd
2012             IFBB Olympia                                                  8th
2012             IFBB St.Louis Pro                                           1st
2012             IFBB Greater Gulf States Pro                     2nd
2012             IFBB Toronto Pro Supershow                   6th
2012             IFBB MuscleContest.com Pro                   2nd
2011             IFBB Olympia                                                 10th
2011             IFBB Toronto Pro Super Show                  3rd
2011             IFBB Pittsburgh Pro                                     10th
2011             IFBB Arnold Classic                                        8th
2010            IFBB Fort Lauderdale Pro                            2nd
2009            WBFF World Championships                     2nd
2009            SAF                                                                  1st
2009            Fitness Star London                                       1st
2009            Fitness Star Toronto                                      1st

 

 

Chi Malixi has been in the Fitness & Wellness industry for over 10 years. A graduate of Health & Fitness Promotion, Chi is currently a Fitness Consultant, Personal Trainer Specialist, Weight Loss Coach and a Registered Yoga Teacher. She continues to share her passion in guiding others towards their fitness goals and aspiration through education and motivation.

You must be logged in to post a comment Login