The Latest
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2013 OPA GNC Live Well Winston Invitational – Men’s Physique Classes
The 2013 GNC Live Well Winston Invitational was held on Saturday, October 12th in Cobourg, Ontario. This event was a...
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2013 OPA GNC Live Well Winston Invitational – Bikini Classes
The 2013 GNC Live Well Winston Invitational was held on Saturday, October 12th in Cobourg, Ontario. This event was a...
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2013 IFBB / NPC Ft. Lauderdale Cup – IFBB Pro Men’s Physique Class
The 2013 IFBB / NPC Ft. Lauderdale Cup was held on Saturday, October 19th in Ft. Lauderdale, Florida....
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2013 IFBB / NPC Ft. Lauderdale Cup – IFBB Pro Bikini Class
The 2013 IFBB / NPC Ft. Lauderdale Cup was held on Saturday, October 19th in Ft. Lauderdale, Florida....
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2013 OPA GNC Live Well KW Oktoberfest Natural Classic – Men’s Physique Classes
The 2013 GNC Live Well KW Oktoberfest Natural Classic was held on Saturday, October 12th in Waterloo, Ontario....
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2013 OPA GNC Live Well KW Oktoberfest Natural Classic – Women’s Physique Classes
The 2013 GNC Live Well KW Oktoberfest Natural Classic was held on Saturday, October 12th in Waterloo, Ontario....
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2013 OPA GNC Live Well KW Oktoberfest Natural Classic – Bikini Classes
The 2013 GNC Live Well KW Oktoberfest Natural Classic was held on Saturday, October 12th in Waterloo, Ontario....
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2013 OPA GNC Live Well KW Oktoberfest Natural Classic – Figure Classes
The 2013 GNC Live Well KW Oktoberfest Natural Classic was held on Saturday, October 12th in Waterloo, Ontario....
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2013 OPA GNC Live Well KW Oktoberfest Natural Classic – Fitness Classes
The 2013 GNC Live Well KW Oktoberfest Natural Classic was held on Saturday, October 12th in Waterloo, Ontario....
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2013 OPA GNC Live Well KW Oktoberfest Natural Classic – Men’s Bodybuilding Classes
The 2013 GNC Live Well KW Oktoberfest Natural Classic was held on Saturday, October 12th in Waterloo, Ontario....
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Jump-Start your Transformation!
Training & Fitness magazine and Magnum Nutraceuticals have paired up to bring you this exciting prize package, designed...
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Stress and Weight Management: All About CORTISOL
Feeling stressed? Filling up on carbs to curb cravings could be a double-whammy for your waistline! If you...
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Organic Food: Is it worth the cost?
The popularity of organic food is ever increasing. Consumers continue to become more concerned with their health as...
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Holly Barker
TF: You’re one of the most recognized Canadian fitness models and have worked with the industry’s top photographers. How...
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Halloween Date Night Caramel Popcorn
Halloween is one of my favorite times of year, but it can be extra tough to eat healthy...
