All posts tagged "Circuit"
Ab-Focused Full Body Circuit
Complete this circuit in order 2-3 times moving from one exercise directly to the next without breaks. This...
Toned In 20: Your Holiday Season Quick Fix
When the hustle and bustle of the holiday season sets in, it’s pretty easy to fall off track...
Full Body Circuits For The Girl-On-The-Go
Busy women listen up!! If you’re short on time but still want to fit in an effective training...