All posts tagged "Fitness"
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Holly Barker | November 1, 2016
Get Fit, Get Published and Get Paid!
My name is Holly Barker and I am a Saskatchewan born-and-raised farm girl. I grew up with the...
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Shannon Fontaine | October 23, 2016
Partner Workout with Trina & Jayde Taylor
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Shannon Fontaine | July 18, 2016
Like Mother Like Daughter
When Trina and Jayde Taylor, mother and daughter, arrive at our Nashville studio for their fitness photoshoot, they are...
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Chi Malixi | May 1, 2016
#GirlCrush: Sarah Wells
Last year, the Pan Am Games were held in my beautiful city, TORONTO! Canada took home a total...
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Marlo van den Brink | February 1, 2016
Sponsored in 6 Easy Steps
The term sponsorship often elicits visions of privilege. You’re likely dreaming of being showered with attention, adoring fans, and...
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Ashleigh Atkinson | December 2, 2015
Your New Favorite Leg Workout
In the fitness world, there are two camps of people – those who love leg day, and those...
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Mark Bradfield | December 2, 2015
Focus On: Alison Galbraith
Alison grew up playing sports, often in the dirt and mud with her two brothers. She was a...
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Jaclyn Phillips | November 11, 2015
What’s Your Brand?
When I was preparing for my first fitness competition, I really had no thoughts or expectations beyond training...
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Ashleigh Atkinson | October 7, 2015
Which Trainer Is Right For You?
Looking to lose weight or improve your fitness level? Maybe you’re entering a marathon or a fitness competition...
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Kayleigh Kelley | October 7, 2015
Snacking Made Simple
Sometimes meeting your goals through nutrition and fitness can come down to one thing: TIME. Many of us...