All posts tagged "Weight Loss"
Which Trainer Is Right For You?
Looking to lose weight or improve your fitness level? Maybe you’re entering a marathon or a fitness competition...
How Does Fat Disappear?
New research reveals how body fat “disappears” and how the way in which foods are prepared can affect body...
Sedentary to the Stage: Lydia’s Journey
My journey began around Christmas 2009 when I finally made the decision to take control of my life....