All posts tagged "Workout"
Train Like a Stunt Woman
We all remember that infamous moment in James Bond when Halle Berry emerged from the water in her...
Recovering From Muscle Soreness
Dr. Gabe Mirkin, M.D. Weighs in on Recovering from Post Workout Muscle Soreness Muscle soreness should be part...
TRX – Train Like a Navy Seal
Total Resistance Exercise, or TRX, is the method of training movements, not muscles. Unlike traditional workout methods, TRX...