Transformation

Katie Misenti

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At what point in your life did you decide “enough was enough”? What prompted you to start on your fitness journey?

My baby was turning 1 and I hadn’t lost the baby weight.  Lori Ann said she was doing the 90 day challenge and I knew the timing was perfect.

Do you have a particular food-based vice? One which you find difficult to say no to?

Pizza!

What inspired you to hire and work with Lori-Ann Marchese?

I have worked with Lori Ann in the past and she is just simply amazing.  Her dedication to the gym and on an individual basis is stellar.  Her classes are never the same so you are always working different parts of your body.  You see changes in your body by working with her!

Do you prefer group-based sessions or solo one-on-one sessions?  Why?

I prefer group classes.  The girls in the class push you to work hard and not to give up.

How would you describe your experiences so far with Lori-Ann?

Life changing.  I would recommend Lori Ann to all women who are looking to be stronger and healthier.  Her positivity is contagious.

How has your life improved?

My energy has sky rocketed, I’m sleeping better, I look and feel better!!

What’s your favorite time of the day to exercise?

Evening.

Do you have a favorite exercise?  One which you dislike the most?

I love abs!  Burpees are definitely my least favorite BUT with that being said I find they change my body the most, so no pain no gain right?

What advice would you give anyone who may be contemplating a lifestyle change?

Just do it!  Don’t think about it otherwise you’ll talk yourself out of it and won’t start.

Publisher/CEO at Training & Fitness Magazine. Fitness, Fashion & Beauty Photographer with a perfectionist complex.

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