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2014 OPA GNC Winston Open – Figure Classes

2014 OPA GNC Winston Open – Figure Classes

Posted On: October 07, 2014

The 2014 OPA GNC Winston Open was held on Saturday, October 4th in Cobourg, Ontario, Canada.  This event was a qualifier [...]

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Are Carbs the Enemy?

Are Carbs the Enemy?

Posted On: October 03, 2014

What do rice, bananas, broccoli, and sweet potatoes all have in common?  While they’re all staples in a healthy eating [...]