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Training & Fitness Magazine
Training & Fitness Magazine
  • Training
    • All Articles
    • Bodybuilding
    • Crossfit
    • Running
    • Triathlon
    • TRX
    • Yoga
  • Nutrition
    • Articles
    • Recipes
  • Lifestyle
    • Articles
    • Interviews
    • Women On The Move
  • Transformation
  • Competing
    • Articles
    • Coverage
  • Events
    • Challenges
    • Contests
    • Events
  • Cover
    • Lori-Ann Marchese
    • Previous Cover Girls

Nutrition

  • Fasting for Fat Loss

    Are you doing everything possible to drop those few extra pounds just before the holiday season approaches, but...

  • Training & Fitness Magazine The Science of the Cheat Meal

    The Science of the Cheat Meal

    By now, anyone who has dieted once or even skimmed through a popular exercise or fitness magazine has probably...

  • Skin-Boosting Snacks

    Radiate beauty from the inside out with these simple, super tasty snacks! Avocado Cucumber Bites This crunchy snack...

  • To Cheat Or Not To Cheat?

    Coaches, magazines, and industry insiders alike may all have very different opinions on the value and importance of...

  • Curb those Sugar Cravings

    I love to eat sugary treats, especially in the form of chocolate. For this reason, I would never...

  • Combat the Snack Attack

    Combat the Snack Attack

    An active lifestyle and healthy eating go hand in hand, but combating the dreaded “snack attack” can be...

  • Post-Workout Nutrition Made Easy

    After completing a tough workout, there is nothing more important than proper recovery. Try the following delicious and...

  • Blast That Belly

    Being aware of the importance of nutrition is crucial in order to live a healthy lifestyle. Of course,...

  • 3 “Healthy” Foods That Aren’t So Healthy

    Navigating the aisles at the grocery store can often be confusing and overwhelming. There are so many different...

  • Supreme Egg White Pizza

    Pizza, pizza! Satisfy your craving for a slice and whip up one of these pizza pies tonight! By...

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Latest News

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