All posts tagged "Competition"
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Body Image “Off the Stage”
Fitness competitions are seemingly the “thing to do” these days. As a competitor myself, with a Pro Bikini...
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The Essential Contest-Prep Checklist
Planning for the Big Day… Show Day! The decision to compete is a big one – whether you...
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#GirlCrush Jaime Filer
An Editor-In-Chief, exercise physiologist, writer, and motivational speaker… Jaime Filer is the real deal. Though our #GirlCrush column...
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2015 Arnold Classic Predictions
Depending on who you ask, the Arnold Classic is either the second biggest or THE biggest show of...
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Casting Call: Arnold Sports Expo
Training & Fitness Magazine is always on the lookout for beautiful, confident, and fit women to feature in upcoming...
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How The Lone Wolf Can Benefit From Running With The Pack
I am a lone wolf. I roll out of bed every morning, move through my stretches and activation...
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Will You Step On Stage in 2015?
With fitness competing growing in popularity each and every year, you may be considering strutting your stuff in...
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2014 IFBB Iowa Pro Bikini Championships
The 2014 IFBB Iowa Pro Bikini Championships were held on Saturday, November 8th in Davenport Iowa. This event is...
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2014 OPA GNC Winston Open
The 2014 OPA GNC Winston Open was held on Saturday, October 4th in Cobourg, Ontario, Canada. This event was...
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Competing 101- What I wish I knew when I started Competing!
Midway through a tough prep, you might start questioning why on earth you decided to compete. Although each...
