All posts tagged "Samson"
Painful workout? Listen up! Your body is talking to you
Injuries aren’t the sexiest of topics to discuss when heading into summer. Most people want to hear about...
Re-Design your Program for Optimum Efficiency
Heading to the gym can be a daunting task for some while, for others, it is a routine...
Glam Meets Functional: Interview With Olympic Lifter and Fitness Model, Stephanie Puddicome
I recently had a chance to chat with Pro Fitness and Bikini Model and IPF Powerlifting World medalist,...